Finger drills specific to right hand pinkie and index finger?

Asked by Jillian Woods {75}
10/14/2010 2:02:58 AM

I am a student at the 100-120 range, and I've kept a running log of my trouble spots since beginning Theory. My pinkie and ring finger of my RIGHT HAND is where I need a lot of work. I commonly mistroke periods (ex: FPL, not FPLT), commas (ex: RGB, not RGBS), and the number 9, especially at higher speeds. I hope to one day create these common misstrokes as alternative strokes in my dictionary (whenever I figure out how to do that!)... but in the meantime...

Is there anything I can do to strengthen those two fingers? I use Realtime Coach, so if anybody knows of any specific drills, that would work nicely. What about books, tapes and (preferably), videos/dictations from websites?


I think that strengthening those fingers might help with other words that I'm misstroking, and will probably serve me better in the future as speed progresses.


Thanks so much!  ~Jillian

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Answered by Lnkap {15}
10/14/2010 8:55:51 PM

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Hey Jillian...I've been a reporter for 18 years and my right pinkie seems to do that a lot too...still!  I seem to unknowingly lift it up during periods, commas, answer bank, etc.  Honestly, I defined all of those misstrokes into my dictionary (which you will eventually learn how to do...it's VERY easy)!  As for the number 9, I write ALL of my numbers out.  I have never used the number bar once.  There's just too much room for error.  If you like the number bar and keep misstroking the number 9, maybe you should just start writing out that number (TPHAOEUPB).  Hope this helped!  Good luck!



Answered by gdwarner {1174}
http://www.cheapandsleazy.net
10/17/2010 1:08:22 AM

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Hi, Jillian.

You can get the Speed Teacher here:

http://courtreportinghelp.com/speedteacher.html

You might also look at the Fast Track book:

http://www.stenograph.com/ProductDetails.aspx?id=1470001&subid=5190001&childid=5200001&prodid=38812

With this book, you basically pick any two colums, set your metronome appropriately, and drill.  The words are small, and deceptively easy ... until you start going faster.

BUT since you're having a specific right hand issue, look through the book for drills that focus on the right hand, and practice those drills.

Also, while I did link to the new version of the FT book, check the vendors and see if you can get a used copy.  You can probably get by without those CDs they're touting.

Finally, I also like Margaret's rubber band idea!  :o)  Think I'll have to adopt that one myself!

--gdw
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"For a Good (steno) Time ...."
http://www.cheapandsleazy.net



Comments from Facebook

Jessica Mondello
if you get speed teacher, I think it is on depoman.com, they have quite a few specified drills and you can change the speed, the number of words and several other things.
Thursday, October 14, 2010
Eileen O`Toole
You might try some non-machine hand exercises too. Put your hand palm down on a table with fingers spread. Try lifting one finger at a time. This helps the ring and pinkie get stronger. You`ll notice they`re hard to lift at first. Also, get a medium-soft rubber ball and squeeze it, focusing pressure on the ring and pinkie instead of the other fingers. There is also a golfer`s contraption that`s spring-loaded that you squeeze one finger at a time or all of them. Actually, I think one of t
Thursday, October 14, 2010
Lacresia Barnett
there`s a finger exercise book by anita johnson with over 400 drillls..it`s great..I`m a working reporter and I use it frequently
Thursday, October 14, 2010
Jillian Woods
Thanks so much ladies. This is all very helpful! I`m going to look into everything that you`ve mentioned. I don`t want this problem creeping up on me later on!
Thursday, October 14, 2010
Angie Berens
While in school, I used a thick rubber band around my thumb and pinkie to strengthen the pinkie. What`s the name of the finger exercise book? I`d love to find it.
Thursday, October 14, 2010
Jennifer Tow Hulbert
I don`t know if this is still available, but there used to be a book/audio set called Tangle Tamers by Theresa Gaudet (sp?) that was excellent.
Thursday, October 14, 2010
Jillian Woods
I think I just saw that somewhere... do `tangle` drills refer to drills specific to the index and pinkie fingers? Because that`s exactly how it feels, like those two fingers get tangled up when I write at faster speeds!
Thursday, October 14, 2010
Jennifer Tow Hulbert
Tangle Tamers has drills for right hand, left hand, numbers, phrases that are hard to write, license plate numbers...you name it and it has it. The woman who created it was actually one of my theory teachers LONG ago. I always recommended it to my students once I started teaching. Honestly, at this point, I don`t remember everything it covers, but I feel pretty confident that it will help you. It certainly can`t hurt! :) The last time I saw her was at an NCRA teachers` conference, and I se
Thursday, October 14, 2010
Richard Buller
There are exercise books to help with the difficult finger strokes. But, also, it might be your machine. I got stuck in 160-180 for a long time and finally got a new machine, and in weeks I advanced. Is your machine oiled? Do you use the pads that you can affix to the keys to alleviate slippage? All of these things really do help.
Thursday, October 14, 2010
Jillian Woods
Thank you Jennifer, I`m going to look into it.Richard- my machine is oiled, but I`ve never heard of those pads. What happens is that my fingers actually stick, longer than needed, to the keys with certain strokes, or they tangle up. I guess that`s a hesitation, but I also don`t hesitate on certain strokes and STILL misstroke them.. I`m having a hard time ruling out anatomy when I`ve been stroking -FPLT for a year now, and STILL misstroke it -FPL every now and then, you know? But you definitely
Thursday, October 14, 2010
Jennifer Tow Hulbert
Richard`s suggestion about the keypads is a really good one. They saved me much frustration. Also, there are going to be words (or punctuation, as the case may be) that you always misstroke. Until I came up with my own brief for and, I misstroked it every stinking time. You just need to find what works for you.
Thursday, October 14, 2010
Margaret Cline
Hi, Jillian: You know that rubber band that grocers use for broccoli or celery. They`re real wide and often blue or purple. I would suggest you put that around your thumb and little finger and then exercise it open and shut. That will strengthen that finger and any other that you want to work on.You know we are kind of like alligators -- we have a lot of power closing our fingers (alligators grabbing a prey), but not a whole bunch opening them up. That exercise above will help you work on
Friday, October 15, 2010

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